When I finally understood the power of Neurotyping, it changed the entire trajectory of my life. When I first started on my fitness journey, I made all of the classic mistakes. I ate extremely low calories and did hours of cardio per day. I landed firmly in the restrict and binge cycle with an eating disorder and horrible relationship with food and my body.
What I quickly realized is that, while I always blamed myself, it was actually the programs that I was doing that were fundamentally flawed. Shockingly, humans are not walking, talking equations. The simple “eat less, exercise more” or cookie cutter programs weren’t effective at all.
I discovered there was a massive gap in our industry. Every program out there was only focused on one thing: calories in vs calories. And, while important, it was missing a MASSIVE piece of the puzzle: that everyone is unique! That’s when I discovered the power of Neurotyping and the importance that your personality plays in creating lasting results.
In reality, the MOST important factors for creating success are consistency and adherence. Therefore, understanding your behavioral tendencies, personal preferences, strengths and weaknesses, etc is paramount.
It ends the frustration of not seeing results despite all of your hard work, It will finally allow you to create LASTING change with less effort. The true definition of work smarter, not harder.
It’s truly the most powerful tool that every individual should have, and I'm excited to share it with you...