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CHANGE YOUR MINDSET
TRANSFORM YOUR BODY
AND Finally understand why nothing else has worked before
Introducing...
The FREE 28-Day Neurotyping Shred
Challenge!
Each of us are wired differently. That means a one-size-fits all approach to nutrition and fitness simply does not work. Instead, we need to approach transformation differently. We need to understand the way our brains work, and use it to our advantage!
Here's what you get...
- 28 Days of Neurotype Nutrition (including food recommendations, macro prescriptions, and meal timing/frequency suggestions)
- 28 Days of Neurotype Training (so you can enjoy your training more, recover more effectively, stress your body less, and reach your body composition goals)
- Exclusive Community and Personalised Group Coaching (for unlimited accountability and support)
-
Motivational Group Coaching Calls
-
Weekly "mindset" prizes to keep you on track
- BONUS: $1000 Cash Prize to the winner!
Here's What's Included
Hear what Clients Are Saying...
I’m still mind blown!
“I’m still mind blown by the results I’ve seen over the last 6 months with personality training and nutrition. I have lost 25 lbs, have the muscle definition I have been searching for and my energy is through the roof! So glad I decided to join POP. Loving it!”
Cindy H
POP has helped me a lot with my mindset and approach to fat loss.
5
“I have lost over 100 pounds. Looking back, I seriously cannot believe I was able to lose that much, and really, sticking to the plan Coach Ed outlined for me and communicating with him regularly was enough to keep me on track. My mental health has improved as well. POP has helped me a lot with my mindset and approach to fat loss.”
Katrina F
I started working with POP and got my diet under control!
5
"I've tried every diet there is, vegan, paleo, whole 30, Atkins, etc. I've been up and down with my weight. I've lost, then gained it back EVERY TIME. This time.. things changed. I started working with POP and got my diet under control and have been able to sustain it. I'm still not done, but this is an accomplishment for me."
Nick W
🧠 WHAT IS NEUROTYPING? 🧠
🧠 WHAT IS NEUROTYPING? 🧠
Simply put, Neurotyping is understanding the role that your personality plays in your diet and exercise.
Your personality gives us valuable insight into the most effective food choices, nutrition protocol, training regimen, and habits that will produce the best results for you.
When you work WITH your nature, you’ll feel more like yourself, will increase greater mood stability, and will put less stress on your body so you are more effortlessly able to stay consistent.
And as we know... Consistency drives results.
Not only is their strong science to back this up.. We also have thousands of testimonials and real-life case studies to prove it.
Now you get the chance to see for yourself.
You’ve been down this road before. Your goals are sitting right there in front of you and you’re motivated to reach out and grab them!
But, with each passing day you are struggling to maintain momentum.
You're tired of the same old programs that only care about one thing… eating less and moving more
- You have no idea how to break through those dreaded weight loss plateaus
- You're mentally exhausted from the constant obsession and stress around food
-
More and more of your time and energy is being wasted while not meeting your goals
- You are struggling to find a solution that will finally keep the weight off permanently because regaining it yet again is not an option
If things don't change quickly, you know that you'll end up right back on the diet roller coaster and the thoughts of “why even bother” will get louder and louder.
You're lacking direction and support.
You're not sure if you can do this anymore. After the constant pivots and changes brought by 2020, you just create sustainable change– even though you love fitness... that love isn't enough to overcome your frustration of working hard with nothing to show for it.
You feel you should have this figured out by now.
You don’t understand why some people make it look so easy. You’re smart and a hard worker, it feels like you should be able to do this on your own. It’s frustrating to see SOME success with your results but you know you haven't been able to sustain it and should be able to achieve MORE.
Your body isn’t responding.
For some reason what worked in the past is just not doing the trick anymore. No matter how much you starve yourself or how much activity you do, it feels like your body just didn’t get the memo that you want it to change! You’ve tried all the cookie cutter programs in the past and you’re starting to get the sense that maybe there’s been something missing all along..
You excitedly started tracking macros again and your workouts are more consistent. You cut back on alcohol and restaurant meals because you’re tired of the lack of progress. You sacrificed a lot to get the scale moving and then… nothing. Not a single pound down and all of that effort feels like a waste. Keep tracking macros... WHY? Do extra cardio... HA! It hardly feels worth it.
You DON’T have to play the “eat less, do more” or “1200 calories” game and I’m going to show you the ultimate SECRET to finally creating the results you desire.
You're lacking direction and support.
You're not sure if you can do this anymore. After the constant pivots and stressors brought by 2020, you just aren't sure if you have the energy to create sustainable change– even though you love fitness... that love isn't enough to overcome your frustration of working hard with nothing to show for it.
You feel you should have this figured out by now.
Your body isn’t responding.
For some reason what worked in the past is just not doing the trick anymore. No matter how much you starve yourself or how much activity you do, it feels like your body just didn’t get the memo that you want it to change! You’ve tried all the cookie cutter programs in the past and you’re starting to get the sense that maybe there’s been something missing all along.
You're having trouble staying motivated.
Trust me when I say this: I know EXACTLY how you feel. I've struggled with the same frustrations, confusion, and discouragement. But I eventually discovered a secret..
...a simple solution, a way of producing results that made everything easier and success almost guaranteed.
...a simple solution, a way of producing results that made everything easier and success almost guaranteed.
And now I'm on a mission to help others do the same. Individuals Just. Like. You!
You DON’T have to play the “eat less, do more” or “1200 calories” game anymore...
I’m going to show you the ultimate SECRET to finally getting the results you desire.
I’m going to show you the ultimate SECRET to finally getting the results you desire.
Meet Mike Millner...
